Homemade Cough Syrup – Only 1 Ingredient Required!
My lazy gal version of homemade cough syrup contains just one ingredient. Yep, you read that right: one ingredient. The truth is, we reach for over-the-counter remedies because: 1) We’re not aware of...
View ArticleFood Allergies? The Best Food Allergy and Sensitivity Resources
I recently asked you to share something you’re struggling with, and I was overwhelmed with emails. They touched my heart and helped me see that I am not alone — that we’re all not alone — in coping...
View Article200+ DIY Beauty Products and Recipes: The Ultimate List
DIY beauty products are a huge trend right now — but the truth is most of us don’t do it because it’s trendy. You do it to save some moolah. Or to avoid the toxins in commercial beauty products. Or...
View Article3 Secrets for How to Relieve Period Cramps
Today I’m excited to share some ideas for how to relieve period cramps and insights into the “why” behind your PMS symptoms from expert Dr. Deborah Epstein. She has a very unique take on PMS and...
View ArticleCalendula Oil Recipe + Why You Need to Make This Today
Want to make your own calendula oil? This recipe is so easy, you just can’t get it wrong — but don’t let that fool you! Pure calendula oil may be simple to make, but it’s also a powerful herbal remedy...
View ArticleBamboo Leaf Tea: Why You Should Drink it Every Day
Why drink bamboo leaf tea? That’s a good question. I, too, once assumed bamboo was only good for feeding adorable pandas and as a love-it-then-regret-it landscape filler. But I was wrong. Why bamboo...
View ArticleInfused Cucumber Water Recipe for Hydration, Beautiful Skin, and More
This cucumber water recipe was brought to you by my scorching hot Carolina summer. When you sit outside in the heaviness of southern heat and humidity, you begin to wonder if internal combustion is...
View ArticleThese foot massage benefits will surprise you
(This post is sponsored by Clever Creations, but all opinions are my own.) Self-care is kinda my thing. I know all about power naps and eating well and meditation and laughter and forgiveness… but I...
View ArticleIodine and Acne: My Holy Grail Breakthrough
I’m intimately familiar with acne. It’s been a constant companion (though not a welcome one) since I was twelve years old. I’ve spent almost two decades trying to get rid of my breakouts, without much...
View ArticleEasy DIY Granite Cleaner Recipe
Last summer, I moved into a new house with (squee!) granite countertops. Within a few weeks, I was searching for “easy DIY granite cleaner recipe” because, well, streaks. I’ve never had granite before....
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